Grilled Cajun Style Fish Fillets
Good seafood that’s good for you.
We think high-quality ingredients are the only way to get that authentic Cajun flavor. That’s why we only use sustainably wild-caught fillets and a special blend of real herbs and spices for a great taste you can feel great about enjoying.
There’s nothing artificial in the wild, so there’s nothing artificial in our Natural Catch.
- No artificial ingredients
- No GMO ingredients
- No natural or artificial colors
- 100% sustainably wild-caught
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
- 1. Preheat oven to 400ºF.
- 2. Arrange seasoned side up on a metal baking pan.
- 3. Bake for 18 - 20 minutes*.
- *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
- Microwave Oven: (1100 Watts)
- 1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.
- 2. Microwave 1 fillet on HIGH for 3.5 to 5.5 minutes*, or 2 fillets for 6 to 8.5 minutes*.
- 3. Rotate plate during cooking. Caution: Plate may be hot.
- Important: Microwave wattages vary, times are approximate. *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
- Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Servings Per Container: 2
INGREDIENTS: Pollock fillets, sauce.
Water, canola oil, salt, spices, corn starch, paprika, dehydrated garlic, dehydrated onion, whey.
CONTAINS: POLLOCK, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
|% Daily Value*|
|Total Fat 2.5g||3%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Polyunsaturated Fat 0.5g|
|Monounsaturated Fat 1g|
|Total Carbohydrate 1g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Incl. Added Sugars 0g||0%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|100mg of EPA and DHA Omega-3 fatty acids per serving|
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Serious about Sustainability
In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.
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We're proud to be headquartered in Gloucester, Mass., America's oldest seaport and a working waterfront since 1623