Cajun Style Grilled Fillets
Good seafood that’s good for you.
We think high-quality ingredients are the only way to get that authentic Cajun flavor. That’s why we only use sustainably wild-caught fillets and a special blend of real herbs and spices for a great taste you can feel great about enjoying.
There’s nothing artificial in the wild, so there’s nothing artificial in our Natural Catch.
- No artificial ingredients
- No GMO ingredients
- No natural or artificial colors
- 100% sustainably wild-caught
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
- 1. Preheat oven to 400ºF.
- 2. Arrange seasoned side up on a metal baking pan.
- 3. Bake for 18 - 20 minutes*.
- *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
- Microwave Oven: (1100 Watts)
- 1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.
- 2. Microwave 1 fillet on HIGH for 3.5 to 5.5 minutes*, or 2 fillets for 6 to 8.5 minutes*.
- 3. Rotate plate during cooking. Caution: Plate may be hot.
- Important: Microwave wattages vary, times are approximate. *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
- Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Servings Per Container: 2
INGREDIENTS: Pollock fillets, sauce.
Water, canola oil, salt, spices, corn starch, paprika, dehydrated garlic, dehydrated onion, whey.
CONTAINS: POLLOCK, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
|% Daily Value*|
|Total Fat 2.5g||3%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Polyunsaturated Fat 0.5g|
|Monounsaturated Fat 1g|
|Total Carbohydrate 1g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Incl. Added Sugars 0g||0%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|100mg of EPA and DHA Omega-3 fatty acids per serving|
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Serious about Sustainability
In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.
The Gortons Story
We're proud to be headquartered in Gloucester, Mass., America's oldest seaport and a working waterfront since 1623