NEW! Lemon Butter Grilled Fillets

100% wild-caught fillets seasoned with lemon and butter.

Good seafood that’s good for you.

Load up on char-grilled flavor without loading up on anything artificial. Made with 100% sustainably wild-caught fillets and real garlic and butter, our Lemon Butter Grilled Fillets are a tasty solution for any appetite that only craves the real stuff.

There’s nothing artificial in the wild, so there’s nothing artificial in our Natural Catch.

No artificial ingredients
No GMO ingredients
No natural or artificial colors
100% sustainably wild-caught

Where to Buy

Gluten Free

Smart Meal Choices

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
1. Preheat oven to 400ºF.
2. Arrange seasoned side up on a metal baking pan.
3. Bake for 18 - 20 minutes*.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.

Microwave

Microwave Oven: (1100 Watts)
1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.
2. Microwave 1 fillet on HIGH for 3.5 to 5.5 minutes*, or 2 fillets for 6 to 8.5 minutes*.
3. Rotate plate during cooking. Caution: Plate may be hot.
Important: Microwave wattages vary, times are approximate. *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Info

Nutrition Facts

Serving Size: 1 fillet (105g)
Servings Per Container: 2

INGREDIENTS: Pollock fillets, sauce.

Pollock fillets
Sauce
Water, canola oil, butter (cream, salt), sea salt, potato starch, cane sugar, nonfat milk, whey, cream solids, citric acid, natural flavor, lemon peel, parsley, spices.
CONTAINS: POLLOCK, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Amount Per Serving:

Calories 70
	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 50mg	17%
Sodium 230mg	10%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 1g
Incl. Added Sugars 1g	2%
Protein 16g	32%
Vitamin D 0mcg	0%
Calcium 12mg	0%
Iron 0mg	0%
Potassium 342mg	8%
Selenium 19mcg	35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
100mg of EPA and DHA Omega-3 fatty acids per serving

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On Gorton's Products

Serious about Sustainability

In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.

The Gortons Story

We're proud to be headquartered in Gloucester, Mass., America's oldest seaport and a working waterfront since 1623