Lemon & Cracked Peppercorn Artisan Fillets
Real ingredients like cracked peppercorn, zesty lemon and panko breadcrumbs bring out big, bold tastes and crunchy textures, turning any meal into a gourmet affair. And at just 150 calories per fillet, fancy flavors have never been more healthy.
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. MICROWAVING IS NOT RECOMMENDED.
- 1. Move oven rack to middle of oven.
- 2. Heat oven to 425°F.
- 3. Arrange fish fillets in a shallow metal baking pan, leaving space between fillets.
- 4. Bake uncovered 17 to 19 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.
- *FULLY COOK FILLETS TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.
- Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Servings Per Container: 3
Pollock, wheat flour, vegetable oil (Canola and/Or soybean), water, enriched bleached wheat flour (Flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: Yellow corn flour, sugar, salt, corn syrup solids, butter, spices, whey, yeast, sodium tripolyphosphate (To retain fish moisture), dehydrated roasted garlic, black pepper, baking powder (Baking soda, sodium aluminum phosphate, cream of tartar), lemon juice, nonfat milk, maltodextrin, citric acid, natural flavor, colored with paprika and turmeric extracts, dextrose, malic acid, caramel color.
CONTAINS: POLLOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
|Calories 230||Calories from Fat 110|
|% Daily Value*|
|Total Fat 12g||18%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Polyunsaturated Fat 3.5g|
|Monounsaturated Fat 8g|
|Total Carbohydrate 21g||7%|
|Dietary Fiber 2g||8%|
|Vitamin A 0%||Vitamin C 0%|
|Calcium 2%||Iron 4%|
|130mg of EPA and DHA Omega-3 fatty acids per serving.|
|Total Fat||Less than||65g||80g|
|Sat Fat||Less than||20g||25g|
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