Ocean to Oven Caper & Lemon Butter Sauced Cod
Whether it’s dinner for two or dinner for just you, you can’t go wrong with the homemade taste of an Italian-style dish. We pair Atlantic Cod with a piccata-style sauce in an oven-ready tray—all you have to do is peel & bake.
- 1. Using pull tab, REMOVE film from tray.
- 2. PREHEAT oven to 425°F.
- 3. Place tray on middle rack of oven and COOK for 28 to 30 minutes*.
- *FULLY COOK FISH TO A TEMPERATURE OF 145°F OR HIGHER AT THE THICKEST PART OF FILLET.
Servings Per Container: 2
INGREDIENTS: Cod, water, lemon, butter (cream, salt), capers, less than 2% of: olive oil, Chardonnay white wine, dehydrated onion, corn starch, lemon juice concentrate, garlic puree, salt, sugar, spices, acacia gum, xanthan gum, citric acid.
CONTAINS: COD, MILK.
Produced in a facility that processes wheat, egg, tree nuts and shellfish.
|% Daily Value*|
|Total Fat 1.5g||2%|
|Saturated Fat 0.5g||3%|
|Trans Fat 0g|
|Polyunsaturated Fat 0g|
|Monounsaturated Fat 0.5g|
|Total Carbohydrate 3g||1%|
|Dietary Fiber 1g||4%|
|Total Sugars 2g|
|Includes 2g Added Sugars||4%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|220mg of EPA and DHA Omega-3 fatty acids per serving|
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