Cooking Directions

CONVENTIONAL OVEN:

  • 1. Using pull tab, REMOVE film from tray.
  • 2. PREHEAT oven to 400°F.
  • 3. Place tray on middle rack of oven and COOK for 30 minutes.
  • 4. CHECK FISH*. If not fully cooked, continue baking and check at 2-minute intervals until done.
  • For extra crunch, broil on HIGH for an additional 2 to 3 minutes.
  • *FULLY COOKED FISH IS 145°F OR HIGHER AT THE THICKEST PART OF FILLET, FLAKES EASILY WITH FORK AND IS OPAQUE.

Nutritional Info

Nutrition Facts

Serving Size: 1 fillet (119g)
Servings Per Container: 2

INGREDIENTS: Salmon, wheat flour, sugar, less than 2% of: canola oil, water, Dijon mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), brown sugar, soybean oil, honey, salt, egg yolk powder, rice vinegar, corn starch, yeast, maltodextrin, dehydrated onion, yellow corn flour, honey solids, colored with paprika and turmeric extracts, dehydrated roasted garlic, baking powder (baking soda, disodium pyrophosphate), spices, horseradish, parsley, acacia gum, vinegar, citric acid, natural flavor.
CONTAINS: SALMON, WHEAT, EGG.
Produced in a facility that processes milk, tree nuts and shellfish.

Amount Per Serving:
Calories 190
% Daily Value*
Total Fat 4g 5%
  Saturated Fat 0.5g 3%
  Trans Fat 0g
  Polyunsaturated Fat 1.5g
  Monounsaturated Fat 1.5g
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 19g 7%
   Dietary Fiber 1g 4%
   Total Sugars 5g
      Includes 4g Added Sugars 8%
Protein 19g
Vitamin D 10mcg 50%
Calcium 18mg 2%
Iron 0mg 0%
Potassium 380mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
400mg of EPA and DHA Omega-3 fatty acids per serving

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