Pub-Style Beer Batter Cod

Extra-large, wild-caught Cod fillets in a crispy beer batter.

Sea-foodies rejoice.

Transport your tastebuds to the taverns of yore with our Pub-Style Beer Batter Cod. Cooked in a crispy batter made with real draft beer for a hearty pub taste, these extra-large fillets are the perfect answer to an empty stomach.

Foodie Approved

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from packaging before cooking.
1. Preheat oven to 425˚F.
2. Arrange on metal baking pan.
3. Bake and flip after 20 minutes. Bake for 30-35 minutes*.
For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 145˚F OR HIGHER BEFORE SERVING.

Nutritional Info

Nutrition Facts

Serving Size: 1 fillet (148g)
Servings Per Container: 2

INGREDIENTS: Cod fillets, batter coating, canola oil.

Cod fillets
Cod, sodium tripolyphosphate (to retain fish moisture).

Batter coating
Wheat flour, beer (water, barley malt, corn, rice, hops, yeast), water, baking powder (sodium aluminum phosphate, baking soda), salt, sugar, palm oil, colored with paprika and turmeric extracts, whey.

Canola oil

CONTAINS: COD, WHEAT, MILK.

Amount Per Serving:

Calories 380	Calories from Fat 220
	% Daily Value*
Total Fat 24g	37%
Saturated Fat 2g	10%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 15g
Cholesterol 35mg	12%
Sodium 750mg	31%
Potassium 165mg	5%
Total Carbohydrate 29g	10%
Dietary Fiber 2g	8%
Sugars 3g
Protein 13g	26%
Calcium 4%
Not a significant source of vitamin A, Vitamin C and Iron.
150mg of EPA and DHA Omega-3 fatty acids per serving

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

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Serious about Sustainability

In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.

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