Smart & Crunchy Fish Fillets

100% wild-caught fillets breaded in a crunchy, golden panko coating.

Good seafood that’s good for you.

When something tastes this good there’s no room for anything artificial. Our Smart & Crunchy Fish Fillets are 100% sustainably wild-caught and breaded in a crunchy, golden panko coating. They’re always baked—never fried— for a crunchy and delicious fish you can feel great about enjoying.

There’s nothing artificial in the wild, so there’s nothing artificial in our Natural Catch.

No artificial ingredients
No GMO ingredients
No natural or artificial colors
100% sustainably wild-caught

Where to Buy

Smart Meal Choices

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
1. Preheat oven to 400˚F.
2. Spray metal baking pan with non-stick spray.
3. Arrange on baking pan.
4. Bake 23 - 25 minutes total*. Flip after 16 minutes.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Info

Nutrition Facts

Serving Size: 2 fillets (111g)
Servings Per Container: 4

INGREDIENTS: Pollock fillets, breadcrumb coating.

Pollock fillets
Breadcrumb coating
Wheat flour, water, whole wheat flour, palm oil, yellow corn flour, whey, natural flavor, sea salt, sugar garlic powder, onion powder, salt, yeast, xanthan gum, acacia gum.
CONTAINS: POLLOCK, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Amount Per Serving:

Calories 210
	% Daily Value*
Total Fat 5g	6%
Saturated Fat 2g	10%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 20mg	7%
Sodium 440mg	19%
Total Carbohydrate 28g	10%
Dietary Fiber 2g	7%
Total Sugars 3g
Incl. <1 g Added Sugars	0%
Protein 12g	24%
Vitamin D 0mcg	0%
Calcium 17mg	2%
Iron 0mg	0%
Potassium 266mg	6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
110mg of EPA and DHA Omega-3 fatty acids per serving

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On Gorton's Products

Serious about Sustainability

In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.

The Gortons Story

We're proud to be headquartered in Gloucester, Mass., America's oldest seaport and a working waterfront since 1623