1. Heat oil over medium heat in a large non-stick skillet for 2 minutes and sauté onions, green peppers, carrots and garlic for 5 minutes.
2. Add remaining ingredients, bring to a boil, reduce heat to medium, add Gorton’s All Natural Cajun Grilled Fillets, cover and simmer for 10 minutes.
3. Break fish apart, stir, simmer 5 minutes, stir and serve immediately.


4 Gorton’s All Natural Cajun Grilled Fillets
2 Tbsp vegetable or olive oil
1 small onion, chopped
1 medium green pepper, chopped
1 carrot, diced
1 large clove garlic, minced
15 oz can diced tomatoes
8 oz can no-salt tomato sauce
1-1/2 cups dry white wine or tomato juice
1 tsp dried basil
1 tsp dried oregano
1/4 tsp red pepper flakes
1 bay leaf

Featured Product

Cajun Style Grilled Fillets

100% wild-caught fillets expertly seasoned with bold spices.

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