Directions

  1. Preheat oven to 375°F. Cut sweet potatoes, carrots and parsnips into 1/2-inch thick fries. Toss with oil, rosemary, 1/2 tsp salt and half the pepper. Arrange on a parchment-lined baking pan.
  2. Bake, turning occasionally, for 35 to 40 minutes or until golden brown and tender.
  3. Meanwhile, prepare Gorton’s Smart & Crunchy Breaded Fish Sticks according to package directions.
  4. Stir yogurt with mayonnaise, lemon juice, garlic, remaining salt and pepper. Serve fish sticks with fries and yogurt-garlic dip.

Notes: Substitute dried oregano for the fresh rosemary, if desired.

Ingredients

20 Gorton’s Smart & Crunchy Fish Sticks
2 medium sweet potatoes, peeled
2 carrots, peeled
2 parsnips, peeled
2 tbsp olive oil
1 tbsp finely chopped fresh rosemary
3/4 tsp salt, divided
1/2 tsp freshly ground pepper, divided
1/2 cup Greek yogurt
1/4 cup low-fat mayonnaise
1 tbsp lemon juice
2 cloves garlic, minced

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NEW! Smart & Crunchy Fish Sticks

100% wild-caught fish breaded in a crunchy, golden panko coating.

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