Gives You Superpowers
Discover the benefits of being a lean, mean, seafood-eating machine.
Studies show seafood – a natural source of omega-3 fatty acids – promotes brain development, especially in children.
Researchers at Harvard have found that eating a couple servings of fatty fish every week reduces the risk of death from heart disease by 36%.
Eating seafood has been shown to support eye health, especially in infants, according to a study in the American Dietetic Association.
No wonder the USDA, AHA and ADA all recommend eating seafood at least twice a week.
Expertly seasoned, lighter options that are nourishing, delicious and completely free of guilt.
Explore dozens of simple, delicious and healthy Gorton’s recipes.