Discover the benefits of being a lean, mean, seafood-eating machine.

It’s Called “Brain Food.”

Studies show seafood – a natural source of omega-3 fatty acids – promotes brain development, especially in children.

It’s Heart Food, Too.

Researchers at Harvard have found that eating a couple servings of fatty fish every week reduces the risk of death from heart disease by 36%.

But wait, there’s more!

Eating seafood has been shown to support eye health, especially in infants, according to a study in the American Dietetic Association.

Twice Is Nice.

No wonder the USDA, AHA and ADA all recommend eating seafood at least twice a week.

Smart Solutions

Expertly seasoned, lighter options that are nourishing, delicious and completely free of guilt.

Cook smart, eat smart.

Explore dozens of simple and delicious Gorton’s recipes.

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