Great Seafood
Gives You Superpowers

Discover the benefits of being a lean, mean, seafood-eating machine.

Studies show seafood – a natural source of omega-3 fatty acids – promotes brain development, especially in children.

Researchers at Harvard have found that eating a couple servings of fatty fish every week reduces the risk of death from heart disease by 36%.

Eating seafood has been shown to support eye health, especially in infants, according to a study in the American Dietetic Association.

No wonder the USDA, AHA and ADA all recommend eating seafood at least twice a week.

Expertly seasoned, lighter options that are nourishing, delicious and completely free of guilt.

Explore dozens of simple and delicious Gorton’s recipes.