Air Fried Fillets

Enjoy a lighter kind of crunch with wild-caught Alaskan Pollock coated in an air fried breading and crisped to perfection. No air fryer needed!
Description
  • Goodness You Can Taste: Bring home a delicious taste of seafood with our Air Fried Breaded Fish Fillets. Made from high-quality, wild-caught fish, our fillets are ideal for serving up a fresh-tasting, convenient meal.
  • Unmatched Flavor: To lock in our fish’s full nutrition, we ensure this product is flash-frozen at the peak of freshness. These fillets are also air fried for a light, crispy breading that has reduced fat.
  • A Wholesome Catch: These fillets are always prepared with no hydrogenated oils, artificial colors, or flavors. Plus, our fish is a natural source of Omega-3s and protein.
  • Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked.
  • Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.
Cooking Directions

Conventional Oven:

1. Preheat oven to 425 degrees F.

2. Arrange on metal baking pan.

3. Bake 19-21 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 12 minutes.

Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended):

1. Spray air fryer basket with non-stick cooking spray.

2. Place four frozen fish fillets in the air fryer basket.

3. Fry fillets at 400 degrees F for 13-15 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip fillets after 7 minutes. Microwaving is not recommended. Uncooked. Keep frozen until ready to cook.

Nutritional Information

INGREDIENTS: Alaska Pollock fillets, Breadcrumb coating

Breadcrumb coating
Bleached wheat flour, water, wheat flour, palm oil, modified corn starch, yellow corn flour, salt, sugar, whey, maltodextrin, onion powder, yeast, caramel color, citric acid, baking powder [baking soda, sodium aluminum phosphate], paprika extract [color], natural flavor, garlic powder, dehydrated green bell pepper, malic acid

CONTAINS: POLLOCK, WHEAT, MILK

Produced on same equipment used for shrimp and other fish species.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size:

2 fillets (110g)

4 servings per container

Amount Per Serving:

Calories 190
% Daily Value*
Total Fat 4.5g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g
  Polyunsaturated Fat 1g
  Monounsaturated Fat 1.5g
Cholesterol 25mg 8%
Sodium 520mg 23%
Total Carbohydrate 24g 9%
   Dietary Fiber 3g 11%
   Total Sugars 2g
      Includes 1g Added Sugars 2%
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
160mg of EPA and DHA Omega-3 fatty acids per serving
Air-fried Air-fried
Breaded Breaded
Wild caught Wild caught

@gortonsseafood

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