Air Fried Fillets
Seafood that is a win-win. Family-pleasing fried taste with a breading that won’t weigh you down. Gorton’s Air Fried Fish Fillets are fried in air, not oil, for a light & crispy breading with less grease and fat. 100% wild-caught Alaska Pollock, sourced responsibly, and a good source of protein. We air fry our products so that you don’t have to. Enjoy air fried benefits straight from your oven or air fryer.
KEEP FROZEN UNTIL READY TO COOK. MICROWAVING IS NOT RECOMMENDED. Remove fillets from package before cooking.
1. Heat oven to 425°F.
2. Arrange air fried fillets in a shallow metal baking pan, leaving space between fillets.
3. Bake uncovered 19 to 21 minutes.* Turn fillets over after 12 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING
1. Spray air fryer basket with non-stick cooking spray
2. Place four frozen fillets in the air fryer basket
3. Fry fillets at 400°F. for 13-15 minutes total. Flip fillets after 7 minutes.
Note: **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended.
INGREDIENTS: Alaska Pollock fillets, Breadcrumb coating
Bleached wheat flour, water, wheat flour, palm oil or hydrogenated soybean oil or hydrogenated coconut oil, modified corn starch, yellow corn flour, salt, sugar, whey, maltodextrin, dehydrated onion, yeast, caramel color, citric acid, brewers yeast, baking powder [baking soda, sodium aluminum phosphate], paprika extract [color], natural flavor, dehydrated garlic, dehydrated green bell pepper, xanthan gum, malic acid, colored with annatto and tumeric extract
CONTAINS: POLLOCK, WHEAT, MILK
Produced on same equipment used for shrimp and other fish species.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
2 fillets (110g)
4 servings per container
Amount Per Serving:
|% Daily Value*|
|Total Fat 4.5g||6%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Polyunsaturated Fat 1g|
|Monounsaturated Fat 1.5g|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 3g||11%|
|Total Sugars 2g|
|Includes 1g Added Sugars||2%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|80mg of EPA and DHA Omega-3 fatty acids per serving|