Classic Grilled Salmon

Wild-caught Salmon expertly seasoned with a classic blend of herbs and spices.

Good seafood that’s good for you.

When it comes to a healthy, easy and delicious meal option, our Classic Grilled Salmon is tough to beat. Pair it with your favorite salad or rice for extra helpings of flame-grilled deliciousness. And at just 90 calories per fillet, it’s impossible to resist.

Gluten Free

Smart Meal Choices

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
1. Preheat oven to 400ºF.
2. Arrange seasoned side up on metal baking pan.
3. Bake for 14-16 minutes*.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.

Microwave

Microwave Oven: (1100 Watts) 1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.
2. Microwave 1 fillet on high for 3 to 4.5 minutes*, or 2 fillets for 4.5 to 6 minutes*.
3. Rotate plate during cooking. Caution: Plate may be hot.
Important: Microwave wattages vary, times are approximate. *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.

Nutritional Info

Nutrition Facts

Serving Size: 1 fillet (89g)
Servings Per Container: 2

INGREDIENTS: Salmon fillets, sauce.

Salmon fillets
Salmon, sodium tripolyphosphate (to retain fish moisture).

Sauce
Water, canola oil, natural flavor, sugar, salt, corn starch, spices, whey, onion powder, citric acid.

CONTAINS: SALMON, MILK.

Amount Per Serving:

Calories 90	Calories from Fat 20
	% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 35mg	12%
Sodium 320mg	13%
Potassium 260mg	7%
Total Carbohydrate 3g	1%
Protein 15g	30%
Calcium 2%	Selenium 40%
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, and Iron.
300mg of EPA and DHA Omega-3 fatty acids per serving.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

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Serious about Sustainability

In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.

The Gortons Story

We're proud to be headquartered in Gloucester, Mass., America's oldest seaport and a working waterfront since 1623