Cod Fish Sticks
The perfect fit for an easy evening meal, our extra-large Fish Sticks are coated in crunchy panko breadcrumbs and made with wild-caught Cod fillets. Just remember to leave room on your plate for dipping sauce.
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
1. Preheat oven to 425˚F.
2. Arrange on metal baking pan.
3. Bake 20-24 minutes total.* Flip after 14 minutes.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.
INGREDIENTS: Cod fillets, breadcrumb coating, vegetable oil.
Cod, water, sodium tripolyphosphate (to retain fish moisture).
Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor.
Canola and/or soybean oil
CONTAINS: COD, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
4 sticks (112g)
Servings Per Container:
Amount Per Serving:
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Polyunsaturated Fat 2.5g|
|Monounsaturated Fat 6g|
|Total Carbohydrate 20g||7%|
|Dietary Fiber 2g||7%|
|Total Sugars 2g|
|Includes 1g Added Sugars||2%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|