Crispy Battered Fillets
100% real fish, 1000% delicious. Fresh from the oven in less than 20 minutes, it’s easy to see why these flaky fillets are a classic family favorite. They’re also perfectly crunchy in the air fryer – just see cooking directions below.
Say hello to unbeatable fresh taste, and goodbye to bad stuff:
- High quality, sustainably WILD-CAUGHT Alaska Pollock
- 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics
- Good source of Protein
- Natural Omega-3’s
- In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later
Conventional Oven
1. Preheat oven to 450°F.
2. Arrange on metal baking pan.
3. Bake 17–19 minutes total*.
Flip after 12 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
For food safety and quality, follow cooking directions below.
AIR FRYER (1500W**):
1. Place 4 fillets in the air fryer basket.
2. Fry at 400°F for 9-11 minutes*.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.
**Directions were developed using two servings in a 1500W Air Fryer without oil. Air fryers can have varying operation methods and wattages. Lower wattage air fryers may require more cooking time.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
INGREDIENTS: Alaska Pollock fillets, batter coating, vegetable oil.
Alaska Pollock fillets
Batter coating
Water, rice flour, wheat flour, tapioca dextrin, modified corn starch, salt, whey, onion powder, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), dextrose, sugar, sunflower lecithin, xanthan gum, yeast, spice, natural flavor.
Vegetable oil
Canola and/or soybean oil.
CONTAINS: POLLOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
2 fillets (108g)
Servings Per Container:
5
Amount Per Serving:
| Calories 230 | |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Polyunsaturated Fat 3g | |
| Monounsaturated Fat 7g | |
| Cholesterol 25mg | 8% |
| Sodium 510mg | 22% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 10g | 20% |
| Vitamin D 0mcg | 0% |
| Calcium 19mg | 2% |
| Iron 0mg | 0% |
| Potassium 213mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| 110mg of EPA and DHA Omega-3 fatty acids per serving | |
Battered
Good source of protein
Wild caught
