Flounder Fillets

Made with crispy, crunchy panko crumbs and cut from whole Flounder fillets for a quick, tasty crunch.
Description
  • Goodness You Can Taste: Bring home a delicious taste of seafood with our Breaded Fish Fillets. Made from high-quality, wild-caught Flounder, our extra-large and crunchy fillets are ideal for serving up a fresh-tasting, convenient meal.
  • Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fillets are also coated with panko breadcrumbs made from daily baked bread for a satisfying crunch.
  • A Wholesome Catch: These fillets are always prepared with no artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
  • Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
  • Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.
Cooking Directions

Conventional Oven:

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from packaging before cooking

1. Preheat oven to 425˚F.

2. Arrange on metal baking pan.

3. Bake 22-24 minutes total.* Flip after 12 minutes.

For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Information

INGREDIENTS: Flounder fillets, breadcrumb coating, vegetable oil.

Flounder fillets
Flounder, water, sodium tripolyphosphate (to retain fish moisture).
Breadcrumb coating
Wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, maltodextrin, lemon juice solids, citric acid, garlic powder, natural flavor, spices.
Vegetable oil
Canola and/or soybean oil
CONTAINS: FLOUNDER, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size

1 fillet (112g)

Servings per Container

4

Amount Per Serving:

Calories 240
% Daily Value*
Total Fat 10g 13%
  Saturated Fat 1g 5%
  Trans Fat 0g
  Polyunsaturated Fat Fat 3g
  Monounsaturated Fat Fat 6g
Cholesterol 30mg 10%
Sodium 600mg 26%
Total Carbohydrate 27g 10%
  Dietary Fiber 1g 4%
 Total Sugars 3g
  Includes 1g Added Sugars 2%
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 130mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breaded Breaded
Wild caught Wild caught

Customer Reviews

4.8
4 Reviews
Ba

Bamajams

07 Nov 2022
StarStarStarStarStar

“So delicious”

These crunchy flounder fillets are so good that the whole family loves them including the kids. I love making fish sandwiches with homemade tartar sauce with these fillets. They are so crispy and have a great flavor. Just perfect for every day meals.

These crunchy flounder fillets are so good that the whole family loves them including the kids. I love making fish sandwiches with homemade tartar sauce with these fillets. They are so crispy and have a great flavor. Just perfect for every day meals.
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Je

Jellebeens9458

05 Nov 2022
StarStarStarStarStar

“Delicious as always”

I buy this at least 2x a month and it's always delicious, portion sizes, taste is consisent, family favorite

I buy this at least 2x a month and it's always delicious, portion sizes, taste is consisent, family favorite
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Go

Gorton's Fan

13 May 2021
StarStarStarStarStar

“High Quality Convenient Tasty Fish Option”

Enjoy being able to enjoy a simple great tasting breaded fish from the freezer.

Enjoy being able to enjoy a simple great tasting breaded fish from the freezer.
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tr

travelgal

07 May 2021
StarStarStarStar

“Lighly breaded and crunchy”

I was looking for the cod fillets but this was the only one Kroger had. My husband loved the product. I liked the crunchy breading. It wasn't too heavy. The product itself was thick enough. I thought it was a tad too *fishy* tasting for me, but it wasn't that way for anyone else.

I was looking for the cod fillets but this was the only one Kroger had. My husband loved the product. I liked the crunchy breading. It wasn't too heavy. The product itself was thick enough. I thought it was a tad too *fishy* tasting for me, but it wasn't that way for anyone else.
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