Southern Style Artisan Fillets

Wild-caught Alaska Pollock in a southern-spiced crunchy corn coating.
Description

Real fish, real ingredients, real good. Our Southern Style Artisan Fillets feature a savory blend of southern-inspired spices and a crunchy corn coating. And at only 125 calories per fillet, down-home cooking is healthier than ever.

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. For food safety and quality, follow cooking directions below.

1. Move oven rack to middle of oven.

2. Heat oven to 425°F.

3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.

4. Bake uncovered 17–19 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Information

INGREDIENTS: Pollock fillets, breadcrumb coating, vegetable oil.

Pollock fillets
Pollock, water, sodium tripolyphosphate (to retain fish moisture).

Breadcrumb coating
Wheat flour, water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, sugar, yellow corn meal, spices, dextrose, dehydrated garlic, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, maltodextrin, hydroxypropyl methylcellulose, parsley, colored with paprika, annatto, and turmeric extracts, natural flavor, malic acid.

Vegetable oil
Canola and/or soybean oil.

CONTAINS: POLLOCK, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Amount Per Serving:

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories 250
% Daily Value*
Total Fat 14g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g
  Polyunsaturated Fat 4g
  Monounsaturated Fat 9g
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbohydrate 22g 8%
  Dietary Fiber 1g 4%
  Total Sugars 3g
  Includes 2 Added Sugars 4%
Protein 10g
Vitamin D 0mg 0%
Calcium 15mg 2%
Iron 1mg 6%
Potassium 178mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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