Garlic Butter Grilled Fillets
The only thing you’ll taste in our Garlic Butter Grilled Fillets is char-grilled fillets expertly seasoned with real garlic and butter. There are no artificial ingredients, no GMO ingredients, and no artificial colors—just naturally delicious fish.
- No artificial ingredients
- No GMO ingredients
- No natural or artificial colors
Conventional Oven
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
1. Preheat oven to 400°F
2. Arrange seasoned side up on a metal baking pan
3. Bake for 18 – 20 minutes*
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
Microwave
Microwave Oven: (1100 Watts)
1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.
2. Microwave 1 fillet on HIGH for 3.5 to 5.5 minutes*, or 2 fillets for 6 to 8.5 minutes*.
3. Rotate plate during cooking. Caution: Plate may be hot.
Important: Microwave wattages vary, times are approximate.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
INGREDIENTS: Pollock fillets, sauce.
Pollock fillets
Sauce
Water, canola oil, nonfat milk, sea salt, corn starch, dried garlic, spices, butter (cream, salt), cane sugar, parsley, natural flavor.
CONTAINS: POLLOCK, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
1 fillet (105g)
Servings per Container:
2
Amount Per Serving:
Calories 90 | |
% Daily Value* | |
Total Fat 2.5g | 3% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Polyunsaturated Fat 0.5g | |
Monounsaturated Fat 1g | |
Cholesterol 50mg | 17% |
Sodium 320mg | 14% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Incl. Added Sugars 1g | 2% |
Protein 15g | 30% |
Vitamin D 1mcg | 6% |
Calcium 17mg | 2% |
Iron 0mg | 0% |
Potassium 334mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
100mg of EPA and DHA Omega-3 fatty acids per serving |