Air Fried Garlic & Herb Fillets

Cooked to a delicious golden crisp, Gorton's Crunchy Air Fried Garlic & Herb Fish Fillets are an easy, family-pleasing meal ready fresh from the oven in under 20 minutes.
Description

Bring home a delicious taste of seafood with our Air Fried Garlic & Herb Fish Fillets. Made from high-quality, wild-caught fish, our fillets are ideal for serving up a fresh-tasting, convenient meal.

Our Air Fried Garlic & Herb Fillets are full of flavor with a delicious garlic & herb breading. These fillets are also air fried for a light, crispy breading.

These fillets are always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.

Cooking Directions

Conventional Oven

1. Preheat oven to 425°F.

2. Arrange on metal baking pan.

3. Bake 19–21 minutes total*.

Flip after 16 minutes.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.

Air Fryer

For food safety and quality, follow cooking directions below.

1. Spray air fryer basket with non-stick cooking spray.

2. Place four frozen fish fillets in the air fryer basket.

3. Fry fish fillets at 375°F for 14-16 minutes*. Flip fillets after 9 minutes

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Information

INGREDIENTS: Alaska Pollock fillets, breadcrumb coating.

Alaska Pollock fillets
Breadcrumb coating
(Enriched bleached wheat flour (flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, palm oil, yellow corn flour, cultured buttermilk, salt, whey, garlic powder, maltadextrin, parmesan and romano cheese (milk, cultures, salt, enzymes), spices, vinegar, onion pwder, natural flavor, sugar, yeast, parsley, rice flour, baking powder (baking powder, sodium aluminum phosphate), paprika extract (color)

CONTAINS: POLLOCK, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size:

2 fillets (110g)

Servings per Container:

4

Amount Per Serving:

Calories 230
% Daily Value*
Total Fat 5g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g
  Polyunsaturated Fat 1g
  Monounsaturated Fat 1.5g
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 21g 8%
   Dietary Fiber 3g 11%
   Total Sugars 3g
      Includes 1g Added Sugars 2%
Protein 13g 25%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 340mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
110mg of EPA and DHA Omega-3 fatty acids per serving
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