World Flavors

Indian Style Fish Curry

Cooking time: 20 minutes
Serves: 4

Serve this curry with plain steamed rice or warm pita bread for a complete meal. Recipe Renovation Contest 1st place winner submitted by Ina I. of Grand Prairie, TX


Gorton's seafood

Gorton’s Garlic Butter

1 (7.6 oz) package Gorton’s Garlic Butter Grilled Fillets
1 tsp olive oil
1/2 cup minced onion
2 cloves garlic, minced
1/2 tsp fresh ginger, minced
1/2 tsp chili powder
1/2 tsp turmeric
1/2 tsp paprika powder
1/2 tsp cumin powder
1 tomato, chopped
1/2 tsp salt
1/2 tsp sugar
1 cup skim milk
1 (6oz) container fat free plain Greek yogurt (or 1/2 cup non-fat plain yogurt)


Step 1

Heat 1 tsp olive oil in a large skillet over medium heat. Add onion, garlic, and ginger and saute ½ until translucent, about 2 minutes.

Step 2

Stir in remaining ingredients except Gorton’s Grilled Fillets. Lower the heat to low; cover the skillet, and simmer 5 minutes.

Step 3

Add uncooked Gorton’s Grilled Fillets. Cover and simmer 5 minutes.

Step 4

Gently break up Gorton’s Grilled Fillets into large chunks. Continue to simmer, stirring occasionally, for 3 to 5 minutes until the sauce thickens.


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