World Flavors

Teriyaki Fillet Stir Fry

Cooking time: 18 minutes
Serves: 4

It’s Asian cuisine made faster than ordering take out. This recipe will feed your family for a fraction of the cost.


Gorton's seafood

Gorton’s Garlic Butter Grilled Fillets

2 Gorton’s Garlic Butter Grilled Fillets

2 Tbsp vegetable or olive oil

2 large spanish onions

1 medium red pepper, chopped

1 cup carrots, sliced

1 cup mushrooms

3 celery stalks, sliced

1 bunch scallions, sliced

8 oz bamboo shoots, drained

3 Tbsp water

1/4 cup light soy sauce

1/2 cup chicken stock

3 cups baby spinach

3 cups rice, prepared


Step 1

Heat oil in large non-stick skillet over medium high heat 1 minute, sauté onions, peppers, carrots, mushrooms, celery and scallions 5 minutes, add bamboo shoots, soy sauce, stock and Gorton’s Garlic Butter Grilled Fillets to skillet.

Step 2

Cover, simmer 10 minutes, stir in spinach, break up fish and serve immediately over rice.


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