1.  Preheat oven to 400°F, combine mustard, lemon juice, garlic powder, onion powder, sage, salt and pepper and set aside.

2.  Toss asparagus, squash, zucchini and red onions with oil, sprinkle with salt and pepper, place in roasting pan with Gorton’s Tilapia Signature Grilled Fillets, bake 20 minutes, combine with dressing and serve immediately.


2 Gorton’s Tilapia Signature Grilled Fillets

2 Tbsp honey mustard
1 Tbsp apple cider vinegar
1 tsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp sage, dried
1/4 tsp salt
1/4 tsp pepper
1 cup asparagus, chopped
1 cup yellow squash, sliced
1 cup zucchini, sliced
1/2 cup red onion, sliced
2 Tbsp vegetable or olive oil
Salt and pepper, to taste

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Signature Tilapia

Grilled tilapia seasoned with a classic blend of real herbs and spices.

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