Date Night

Grilled Tilapia Pasta with Broccoli

Cooking time: 20 minutes
Serves: 2

Love garlic? Try this recipe using our Tilapia or Roasted Garlic & Butter Grilled Fillets – dee-licious!


Gorton's seafood

Gorton’s Tilapia Signature Grilled Fillets

2 Gorton’s Tilapia Signature Grilled Fillets
4 oz penne pasta
2 Tbsp vegetable or olive oil
1 small onion, thinly sliced
2 garlic cloves , minced
2 cups broccoli florets
2 Tbsp butter or margarine
2 Tbsp Parmesan cheese, grated
1 tsp red pepper flakes, crushed
1/4 tsp salt
1/4 tsp pepper


Step 1

Prepare Gorton’s Tilapia Signature Grilled Fillets and pasta according to package instructions and cut each fillet into 4 pieces.

Step 2

Heat oil in a large non-stick skillet over medium heat for 2 minutes and sauté onion and garlic 5 minutes, add broccoli, sauté 7 minutes, add pasta and remove from heat.

Step 3

Combine remaining ingredients with broccoli mixture, arrange fish pieces over pasta and serve immediately.


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