Chef Inspired

Simple Salmon Meal with Rice & Broccoli

Whether you need dinner for two or dinner for ten, Peas Thank You knows it’s best to keep it easy and tasty. This Simple Salmon Meal with Rice & Broccoli will be a crowd-favorite for everyone at your dinner table.


Gorton's seafood

Gorton’s Simply Bake Salmon

1 package of Gorton’s Simply Bake Salmon

1 bunch of broccolini

1 tsp extra virgin olive oil

pinch of both salt & pepper

1 cup brown rice

2 cups water

fresh lemon slices


Step 1

Preheat oven to 350°F.

Step 2

Place 2 cups of water and 1 cup of brown rice into a medium sauce pan. Bring to a boil, then reduce heat to simmer, cover and cook for 20 minutes until rice is soft and fluffy.

Step 3

Cook the Gorton’s Baked Salmon to package directions until reaching an internal temperature of 145°F or higher.

Step 4

Meanwhile, rinse and chop off the ends of the broccolini. Heat the cast iron, drizzle with olive oil, add the broccolini and mix to cover with oil, add a pinch of both salt and pepper- cook for about 5 mins until dark green and tender.

Step 5

Distribute between two plates, pour the extra sauce from the salmon over the rice, garnish with fresh sliced lemons. Enjoy!


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